Konjac Glucomannan Powder

• Use it as thickener
• Drink it with water
• Gluten Free – Wheat Free
• Low Carb – Sugar Free

Konjac glucomanan powder is pure soluble fiber, no protein, no fat, no sugar, no starch, it is also gluten free and wheat free. Nutrition Facts: Serving Size 1 Teaspoon (5g), Servings Per Container 100, Calories 0, Calories from Fat 0, Total Fat 0g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 0mg, Total Carbohydrate 5g, Dietary Fiber 5g (soluble fiber), Sugars 0g, Protein 0g. Ingredients: Konjac glucomannan fiber. How to use Konjac Glucomannan Powder: Drink it with water: Three times daily before each meal, briskly stir one level teasponn konjac powder (about 4 gram) in 8 ounces of water, drink immediatly before the begins to gel. Use it as thickener The most popular food thickener is the starch type thickener, such as cornstarch. Konjac glucomannan is a natural, odorless soluble fiber that is found in the konjac plant. The konjac glucomanan is the most viscosity food gum in nature. It has about ten times the viscosity than the cornstarch. Konjac glucomannan is also called konjac flour or konjac gum. Unlike the cornstarch, the konjac powder is the soluble fiber, which does not contain starch and sugar, it does not have calories.

List Price: $ 18.99

Price: $ 33.99

If you are on a low carb diet then you may want to add miracle noodles to your low carb food list. This is the only pasta to have in the home. It appears and is as flavorful as the original high carbohydrate noodle. Let me share with my readers the honest benefits that can be expected though. Miracle noodles contain just a slim five grams of carbs in the full package. So go ahead and indulge in a huge bowl of your favorite variety. There are no sugars, soy or wheat. This is a gluten free food for anyone following a gluten free diet or that has celiac disease. Lastly this may amaze all of your reading this but there are literally zero calories in the entire bag. It just does not get any better than this!

Low carb food list:

• Miracle noodles

• Miracle rice

• Atkins all purpose bake mix, so we do not have to give up our baked goods.

• Healthwise zero net carb bagels.

• Atkins endulge bars

• Low carbohydrate tortilla’s

• Ketchup

• Potato substitute

• Zevia natural soda contains no calories and no sugar.

• Stevia the best alternative sweetener.

It is also great to gather up a few cookbooks so getting creative in the kitchen is not such a challenge. It is advisable in order to not get bored with eating miracle noodles daily. Build your individual low carb food list and take it with you to the store every time. This is a perfect way to always make sure that you stay on track. Living and following a low carb diet is fairly simple if we utilize a few great tips.

My first and foremost tool is the low carb food list. Without it I cannot maintain my lifestyle and therefore my dreams of getting slim may get derailed real quickly. There are more options than we actual consider bringing to our table to indulge in. It is easy to just give up and load up on all those carbohydrates but do you really want to do that? Not me they often make me lethargic and I find they pack on the pounds rather quickly.

Lay out a specific eating regimen. Begin planning and committing to it on a daily basis forever. So take the time to follow your wishes every day. This is your life and the body given to you so take care of it with the right nutrition. Lay out the low carb food list that is just right for you and add miracle noodles into the meals!